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Background: I graduated from UC Santa Barbara (go gauchos!) with a degree in Communication and a minor in Exercise & Health Science. During my time at UCSB, I participated in a peer health education group called, Students Teaching Alcohol & Other Drug Responsibility (STAR). It was during that time that I developed an interest and passion within health and wellness programming. After graduation, I moved to San Diego and worked for the Associated Students at San Diego State University, where I assisted in the coordination and execution of various special events throughout each year. I eventually fell into the wonderful position I currently hold here at UCSD, combining my interests in health, wellness and programming, and couldn't be happier.
Favorite Wellness Tip: Remember to SMILE! It's contagious and has proven health benefits
Fun Factoid: I am a huge travel bug with a looooooong bucket list of places to see!
College: Marshall
Year: 5th Year
Major: Literature/Writing
Favorite Wellness Tip: Chew. Breathe. Listen.
Fun Factoid: I am practically undefeated in thumb-wrestling.
College: Muir
Year: 3nd Year
Major: Management Science
Minor: Health Care - Social Issues
Favorite Wellness Tip: Find a balance: a healthy lifestyle consists of both work AND play, exercise AND rest, relaxation AND stress, etc.
Fun Factoid: I am a Beatles fanatic.
College: Eleanor Roosevelt
Year: 2nd Year
Major: Communication
Favorite Wellness Tip: Set aside about 30 minutes a day to have some you-time! Remember that you're just as important as everyone and everything else in your life!
Fun Factoid: I have a disturbingly fast walking pace.
College:Sixth
Year: 2nd Year
Major: Communication
Favorite Wellness Tip: Write things out! Putting my thoughts on paper, always helps me relieve stress.
Fun Factoid: I am a pretty light sleeper but occasionally I go into hybernation!
College:Thurgood Marshall
Year: 4th Year
Major: Visual Arts Digital Media; Emphasis in Computer Art & Photography
Favorite Wellness Tip: Keep yourself hydrated for working muscles and a full-functioning body and mind!
Fun Factoid: I can touch my tongue to my nose