The Zone

About the Award


Building Healthy Triton Leaders

The Well-being Leadership Award is designed to teach students new health, wellness, and leadership skills, and promote healthy lifestyle choices. By combining healthy lifestyle skills with leadership development, we aim to help build healthy Triton leaders!


Students who complete all program requirements will receive the following as a part of their award:
• Certificate of Achievement
• UC San Diego padfolio
• Personalized letter of congratulations from the Executive Director of Student Health & Well-being
• Tips on how to make the most of this award

Benefits of the Program
Potential benefits of the program include:
• New wellness skills
• New leadership skills
• Marketable career skills
• Improved communication skills
• More confidence in networking
• Enhanced overall experience at UCSD
• Improvement in academics

Participating in the Program

Students have the entire academic year to fulfill all Well-being Leadership Award requirements. To receive the award, students must attend programs related to the 8 Dimensions of Wellnessand Leadership Development. All participants must complete the following requirements to receive the award:

  1. Sign up online
  2. Review the Well-being Leadership Award schedule
    1. Check out the current schedule here!
  3. Start Attending Programs!
    1. Attend one program that fulfills each of the following areas (8 programs total):
      • Emotional Wellness
      • Environmental Wellness
      • Financial Wellness
      • Intellectual Wellness
      • Occupational Wellness
      • Physical Wellness
      • Spiritual Wellness
      • Social Wellness
    2. Attend two programs that fulfill the following area:
      • Leadership Development
    3. Keep track of the programs you attend:
    4. Important Notes:
      • Participants may attend any programs of their choosing to fulfill the areas listed above (regardless of program length, time, location, cost, etc.)
      • Participants may only fulfill one area per program they attend, even though many programs can fulfill a variety of areas (ex: FitStop Fitness Assessment can fulfill either Physical Wellness or Intellectual Wellness, but not both)
  4. Write a reflection paper after attending all required programs
    1. Click here for more info about the Reflection Paper
  5. Complete the Well-being Leadership Award Exit Evaluation
    1. Click here for more info about the Exit Evaluation
  6. Redeem your award!
    1. After fulfilling all requirements above, you will receive an email confirming your completion of the program and details to redeem your award.
Questions?

Visit the FAQ page for answers to many questions, or contact the program manager, Iris Crowe-Lerma at 858-822-7618.